McDonald’s Gluten-free Menu Items in 2024 UK
In 2024, McDonald’s UK provides several menu items that do not include gluten ingredients, but they cannot completely assure the absence of cross-contamination. Their gluten-free offerings mostly include side items and desserts.
Key items include French fries, hash browns, and various McFlurry desserts, all of which do not contain gluten ingredients. The beverage selection is also extensive, with all permanent menu drinks, including milkshakes and McCafe beverages, being free from gluten ingredients.
For a gluten-free main meal at McDonald’s, you can order most burgers without the bun and try their gluten-free veggie dippers. Remember to tell the staff about your dietary needs to reduce cross-contamination risks. Also, some McDonald’s locations in Europe offer gluten-free buns. Always check the most recent allergen details on McDonald’s UK website or their app, as menu options can change.
Complete List of McDonalds Gluten Free Menu Option
If you’re looking for gluten-free options at McDonald’s in the UK, you have plenty of choices across different menu categories. Whether you want a burger without the bun, some fries, or a milkshake, you can find something suitable. However, it’s important to note that while these items don’t contain gluten, they are prepared in a kitchen with other gluten-containing foods, which means there’s a risk of cross-contamination.
- Main Dishes (without buns)
- Sides like fries and salads
- Drinks including coffees, smoothies, and sodas
- Breakfast items served without muffins or rolls
- Milkshakes in various flavors
- Desserts like certain McFlurries
- Fresh salads
- Gluten-free condiments and sauces
- Happy Meals with specific gluten-free options
- Additional items that are verified gluten-free
This guide provides a clear breakdown of what you can order if you’re avoiding gluten. Remember to always alert the staff about your gluten sensitivity so they can handle your food with extra care to minimize cross-contamination.
McDonald’s Main Menu Items (Gluten-Free Options)
- McPlant (without sesame bun)
- Big Mac (without sesame bun)
- Double Quarter Pounder with Cheese (without sesame bun)
- Quarter Pounder with Cheese (without sesame bun)
- Vegetable Deluxe (without sesame bun)
- Triple Cheeseburger (without bun)
- Bacon Double Cheeseburger (without bun)
- Double Cheeseburger (without bun)
- Cheeseburger (without bun)
- Hamburger (without bun)
- French Fries (Small, Medium, Large)
- Side Salad
- Balsamic Dressing – 30g
McDonald’s gluten-free Beverages
- Coca-Cola® Zero Sugar
- Sprite No Sugar®
- Diet Coke®
- Coca-Cola® Classic
- Fanta Orange®
- Oasis®
- Fanta Orange® Zero
- Oasis® Zero Summer Fruits
- IRN BRU (Scotland only)
- Tropicana® Orange Juice
- Bottled Water STILL
- Robinsons Fruit Shoot
- Flat White 8oz
- Toffee Latte
- Latte
- Cappuccino
- Black Coffee
- White Coffee
- Hot Chocolate
- PG tips Tea (with 1 Milk)
- PG tips Tea (with 2 Milks)
- Espresso
- Frozen Strawberry Lemonade
- Caramel Iced Frappé
- Mango & Pineapple Smoothie
Gluten Free Breakfast Items at McDonald’s UK
- Hash Brown
- Egg
- Pork Sausage Patty
- Back Bacon
- Cheddar Cheese
- Mighty McMuffin (without English muffin)
- Breakfast Roll (without roll)
- Bacon Roll (without roll)
- Double Bacon & Egg McMuffin (without English muffin)
- Sausage & Egg McMuffin (without English muffin)
- Bacon & Egg McMuffin (without English muffin)
- Double Sausage & Egg McMuffin (without English muffin)
- Egg & Cheese McMuffin (without English muffin)
Gluten free Milkshakes at McDonald’s UK
- Banana Milkshake (Small, Medium, Large)
- Chocolate Milkshake (Small, Medium, Large)
- Strawberry Milkshake (Small, Medium, Large)
- Vanilla Milkshake (Small, Medium, Large)
Gluten-Free Desserts
- McFlurry® Maltesers® (Regular and Mini)
- McFlurry® Smarties® (Regular and Mini)
- McFlurry® Oreo® (Regular and Mini)
- Cadbury Creme Egg McFlurry (limited edition)
Salads
- Side Salad
- Grilled Chicken Salad
- Grilled Chicken & Bacon Salad
Condiments & Sauces Gluten Free
- Tomato Ketchup
- BBQ Dip
- Sweet Curry Dip
- Smokey BBQ Dip
- Sour Cream & Chive Dip
- Sweet Chilli Dip
- Rich Tomato Dip
- Balsamic Dressing
- Lurpak® Spreadable
- Strawberry Jam
- Pancake Syrup
- Golden Syrup
Fries & Sides
- French Fries
- Veggie Dippers
- Hash Browns
- Pineapple Stick
- Carrot Bag
Happy Meals (Gluten-Free Options)
- Veggie Dippers Happy Meal
- Hamburger Happy Meal (without the bun)
- Cheeseburger Happy Meal (without the bun)
Additional Gluten-Free Menu Items
These items have been cross-checked for the absence of cereals containing gluten:
- Bottled Water
- Various fruit bags (e.g., Apple & Grape, Pineapple Stick, Melon)
Allergen Management at UK McDonald’s
The guide provides warnings that, although certain items like fries and hash browns do not contain gluten ingredients, they are prepared in environments that handle a wide range of allergens. McDonald’s cannot guarantee that any product is entirely allergen-free due to the potential for cross-contact.
Important Notes
Cross-Contact Warning: McDonald’s states explicitly that while they try to separate allergen-containing items during food preparation, cross-contact can still occur, making it risky for individuals with celiac disease or severe gluten allergies to consume even the items marked as gluten-free.
